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Sails & Spices https://www.sailsandspices.com Whole foods. Travel adventures. Tue, 08 Oct 2019 04:24:44 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://i1.wp.com/www.sailsandspices.com/wp-content/uploads/2016/07/cropped-Favicon-Trial-512px.png?fit=32%2C32&ssl=1 Sails & Spices https://www.sailsandspices.com 32 32 Mama’s Crêpes https://www.sailsandspices.com/mamas-crepes/ https://www.sailsandspices.com/mamas-crepes/#comments Fri, 10 May 2019 01:56:19 +0000 https://www.sailsandspices.com/?p=3345

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Along the Algarve Coast of Portugal is the small fishing town of Lagos. Hugely popular as a summer destination, this idyllic seaside town is made up of cobbled pedestrian streets and miles of crescent beaches flanked by impressive cliffs. In the heart of Lagos, at the Rising Cock hostel, Mama takes great care of her guest and makes sure to serve hot fresh crêpes every morning.

10 years after our first visit to Lagos we returned, the ocean and friendly Portuguese people beckoning us back. There was Mama happily cooking up crêpes, telling us to pull up a stool and eat as many as we liked. Backpackers came and went, sitting around the small table, having their fill of crêpes before another day of sunbathing on the beach or going on the infamous Booze Cruise.

Lagos Portugal

Lucky for us Mama shared her recipe with us before we left, and although there are many crêpe recipes online, this one is special to us. The addition of a tablespoon of cornstarch gives those crispy lacy edges that makes a crêpe just that much better than a pancake.

There’s no denying crêpes can be fickle things, but I’m quite sure Mama didn’t use a special crêpe pan, in fact she had these going on multiple burners to keep up with the demand.  With a little trial and error we managed to whip these up in a cast iron pan and before long were feasting on a stack of crêpes proudly made at home.

 

Mama's Crêpes

  • 2 eggs
  • 2 cups milk
  • 2 cups water
  • 2 tablespoon oil
  • 2 cups flour
  • 1 tablespoon cornstarch
  • pinch of salt
  • pinch of sugar
  • Optional – Vanilla, lemon zest
  1. Whisk your eggs in a large bowl.
  2. Add in the liquids.
  3. Pour in the flour, cornstarch, salt and sugar.
  4. Depending on your desired flavors add in the optional vanilla or lemon zest.
  5. Whisk to combine everything together. (You can also blend all ingredients in a blender and wait 30 min – 1 hour for the bubbles to subside)
  6. Heat up a small or medium pan over low to medium heat. (A pan with a flat bottom surface that is relatively non stick, such as a seasoned cast iron pan, or a specialty crêpe pan, works best.)
  7. Use the handle to hold the pan at an angle, and using a ladle scoop a small amount of the batter into the pan, swirling the mixture to cover the pan. You want the batter to spread quite thin so it cooks quickly and doesn’t stick to the bottom of the pan.
  8. The first crêpe is often a throw away while the pan heats up and you get your settings right.
  9. Cook for several minutes until the edges start to rise and the bottom is golden, and use a spatula to flip the crêpe over.
  10. Cook the second side until golden and transfer to a plate to keep warm until ready to serve.
  11. Serve with fresh fruit, yogurt or whipped cream, a squeeze of lemon and sugar, Nutella and banana, savory asparagus and cheese, the possibilities are endless!

Crêpes freeze well in an airtight container with parchment paper between them.

 

 

 

 

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Bite Into the Best Vegan BLT https://www.sailsandspices.com/best-vegan-blt/ https://www.sailsandspices.com/best-vegan-blt/#comments Sat, 19 Nov 2016 16:39:14 +0000 http://sailsandspices.com/?p=1460

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Vegan BLT Sandwich

When many consider a plant-based diet, the fear of missing out on favorite foods can be a non-starter.  No more!  This amazing vegan BLT raises the bar and proves that whole foods are indeed absolute stunners, satisfying the even most entrenched cravings.

The smokey-salty flavors that drive omnivores crazy for bacon are really simple to create.  Tempeh is a true chameleon, and within 10-minutes will take on an incredible flavor.

The only ingredient you’ll need to seek out is a small bottle of liquid smoke.  Worry not, it keeps forever and has a host of sneaky uses in veggie BBQ techniques.  Here, it takes simple tempeh and turns it into a delicious maple-smoked veggie bacon in minutes.

Fresh tomatoes, crispy lettuce, and toasted slices of artisan bread round out this classic and satisfying sandwich that will leave you craving it again and again.

BLT lovers, rejoice!

Best Vegan BLT

The vegan BLT you have been waiting for. Also known as a TLT. Add a little avocado, and you’re on your way to a magnificent TTLA.

Vegan Tempeh Bacon

  • 1 package tempeh (8 oz or 227 g)
  • 2 tsp liquid smoke
  • 4 tbsp. tamari or soy sauce
  • 2 tsp maple syrup
  • 1/4 tsp paprika
  • 1/8 tsp cumin
  • 1 tsp oil for frying

Toast

  • 4 slices artisanal bread

BLT Fillings

  • Just mayo (vegan)
  • handful of lettuce leaves
  • 1 ripe heirloom tomato (sliced)
  • 1/2 of a ripe avocado (sliced (optional))
  • salt

Vegan Tempeh Bacon

  1. Slice the block of tempeh into 4 1/2 inch thick slabs.
  2. Marinate the tempeh in liquid smoke, tamari, maple syrup and spice mix for 10 minutes, turning pieces halfway through for an even marinade.
  3. Heat frying pan over medium-high heat. Add oil and fry tempeh slabs until browned on both sides about 7 minutes each.

Toast

  1. Use your oven broiler or toast your bread until lightly toasted

BLT Fillings

  1. Spread Just mayo (vegan) onto the toast
  2. Assemble tempeh bacon, lettuce, tomato and the (optional) avocado, onto toast
  3. Slice in half
  4. Enjoy!

Leftover tempeh bacon will last 5 days and can be used for more sandwiches or as part of a lunch bowl with grains and roasted veggies.

Vegan BLT Sandwich

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