Would you believe that as a kid growing up on a boat I would get seasick? I would be fine as we sailed out of port, happily sitting at the bow of the boat waving to everyone as we sailed by but as soon as we would get out into the open seas nausea would take over and I would head down to my little bunk to play with my crafts and books.

At sea the feeling would come and go, but it was all made worthwhile on a sunny afternoon when I would settle up on the front deck with a big blanket for some fresh air watching a school of dolphins.

Years later, I’ve learned that ginger is a great cure for an upset stomach whether it be from airplane or boat motion, morning sickness, or a general sensitivity. It’s also great for inflammation, pain, and cold and flu prevention.  With so many benefits, homemade ginger ale is a must-have in any home cook’s arsenal.

Growing up we never had sodas or pop on the boat.  We ate clean and quite healthy, living off the sea and local farmers markets (as well as a lot of tinned goods for the ocean crossings!).

This Ginger Ale recipe is a far stretch from what you get in the shops since it contains no artificial flavors and minimal sweetener.  The taste is similar however, and I was quite surprised when I realized just how easy it is to recreate at home.

It’s refreshing whether you’re on the mend, or ready for a party… give it a try in a Dark and Stormy with Caribbean rum.

Make some up today and join us sipping this ginger ale, dreaming about lifting the sails while keeping an eye out for the dolphins.

Back in the day we didn’t have a camcorder, so instead here is a beautiful video showing the playful nature of dolphins that I could just watch over and over, captured by the very talented Jaimen Hudson.