Sails & Spices

Category: Light Meals & Salads

Meals for when you want a quick lunch, big salad, sandwich or tasty snack.

  • Roasted Butternut Squash Tacos with Pickled Cabbage & Queso Fresco

    Roasted Butternut Squash Tacos with Pickled Cabbage & Queso Fresco

     

    Butternut Squash TacosThese butternut squash tacos are inspired by a little Mexican bar in Perth we used to frequent. In Australia, there is just about always a vegetarian option on the menu with pumpkin or squash in it! From salads to pizzas, burgers to tacos… roasted squash make everything more delicious. These homemade beauties are Taco-Tuesday certified, filled with sweet spiced roasted butternut squash, crunchy pickled cabbage, creamy Queso Fresco cheese & a little kick of lime. These are some of our very favorites!

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  • Mexican Spicy Vegan Ceviche

    Mexican Spicy Vegan Ceviche

    This vegan ceviche is packed with traditional authentic Mexican flavors!  Its base is a ultra-fresh mix of creamy and crunchy vegetables marinated in a chili-lime water called ‘aguachile’. Nutrient and vitamin rich, serve this to start any Mexican meal or along side homemade guacamole, salsas, and dips for a delicious cocktail hour menu… your guests will thank you! (more…)

  • Greek Super Green Spanakopitas

    Greek Super Green Spanakopitas

    Super Greens Spanakopita | Sails & Spices

    These crispy, flakey, delicious Super Greens Spanakopita triangles are bursting with nutritious greens and seeds, making them one of our favorite savory pastries! To feel your best, aim for two servings of dark leafy greens per day.   These little parcels, easily made vegan, are healthy and a great way to pack those greens into your diet. They’re so delicious, good luck resisting to eat them all at once!

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  • Spicy Buffalo Tempeh Caesar Salad

    Spicy Buffalo Tempeh Caesar Salad

    Vegan Buffalo Casear Salad
    This salad is spicy, tangy and creamy, just like a great buffalo caesar salad should be. When we want something quick, delicious and healthy to eat on a Monday night, on the weekend before we go to the gym, or when we’ve just got back from traveling, this is the salad I make up.

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  • Heirloom Tomato Greek Salad

    Heirloom Tomato Greek Salad | Sails & Spices

    When in season, organic heirloom tomatoes are an absolute delight in the kitchen.  Seek them out, and even the most simple greek salad will be a highlight of your table.  For this recipe, any organic variety will do, but freshest is bestest!

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